The Upside Update: Blogs and News
The Upside Update: BLOGS + NEWS section is to provide valuable insights and updates related to Myotherapy, Remedial Massage, and Sports Massage. These sections feature expert advice on injury prevention, recovery tips, and wellness strategies tailored for a diverse range of clients—from weekend warriors to elite athletes. Regular articles help keep you informed about the latest developments in body health and therapy techniques, supporting your journey to optimal physical well-being.
Pain Profile: Cervical Radiculopathy
Ever felt a sharp, shooting pain zip down your arm like an electric shock, or noticed a stubborn patch of numbness in your fingers that just won't budge? While it may feel like an arm problem, the true culprit is often sitting right up in your neck.
Whether you spend your days logging hours at a desk, training hard in the gym, or managing a busy lifestyle, neck and arm symptoms can completely derail your day.