Upside Health + Movement: Conditions We Treat

Welcome to the Conditions We Treat page, your essential resource for understanding how Upside Health + Movement can help you find relief and restore function. Whether you are struggling with a complex sporting injury, chronic back and neck pain from the office, or everyday stiffness, we use a comprehensive, movement-focused approach to accurately diagnose and effectively treat a wide range of musculoskeletal issues.

Our expert Myotherapists and Remedial Massage Therapists specialise in addressing the root cause of your discomfort, not just the symptoms. Common issues like tension headaches, sciatica, shoulder impingement, and recurring hamstring or calf strains are a core focus of our clinical practice. We also assist with recovery from conditions such as arthritis, fibromyalgia, and repetitive strain injuries (RSI). By integrating hands-on soft tissue manipulation, joint mobilisation, and bespoke corrective exercise plans, we manage both acute pain and long-term dysfunction.

Explore the list below to learn more about the specific conditions we address and how our Myotherapy, Remedial Massage, and Corrective Exercise strategies can get you back to moving better and living well.

Head + Neck

Elderly woman clutching her head with hand

Lower back + Hips

Person holding lower back outdoors in park, experiencing discomfort, with trees and walkway in background, black and white image.

Upper Body, Arms + Hands

Person clasping their own wrist in black and white.
Black and white photo of a person walking barefoot on wet sand, with an ampersand tattoo on their leg.

Legs + Feet