Upside Health + Movement: Conditions We Treat
Welcome to the Conditions We Treat page, your essential resource for understanding how Upside Health + Movement can help you find relief and restore function. Whether you are struggling with a complex sporting injury, chronic back and neck pain from the office, or everyday stiffness, we use a comprehensive, movement-focused approach to accurately diagnose and effectively treat a wide range of musculoskeletal issues.
Our expert Myotherapists and Remedial Massage Therapists specialise in addressing the root cause of your discomfort, not just the symptoms. Common issues like tension headaches, sciatica, shoulder impingement, and recurring hamstring or calf strains are a core focus of our clinical practice. We also assist with recovery from conditions such as arthritis, fibromyalgia, and repetitive strain injuries (RSI). By integrating hands-on soft tissue manipulation, joint mobilisation, and bespoke corrective exercise plans, we manage both acute pain and long-term dysfunction.
Explore the list below to learn more about the specific conditions we address and how our Myotherapy, Remedial Massage, and Corrective Exercise strategies can get you back to moving better and living well.
Lower back + Hips
Lower Cross Syndrome
Piriformis Syndrome
Sacroiliac Joint Pain (SIJ)
Sciatica
Upper Body, Arms + Hands
Carpal Tunnel Syndrome
Frozen Shoulder (Adhesive Capsulitis)
Shoulder Pain
Thoracic Outlet Syndrome
Thoracic Stiffness
Wrist Pain
Legs + Feet
Adductor Strain
Ankle Instability
Calf Strain
Hamstring Tendinopathy
Knee Pain
Numbness/Tingling
Quadriceps/Patella Tendinopathy
Quadricep Strain
Turf Toe (Big Toe Pain)

