The Upside Update: Blogs and News
The Upside Update: BLOGS + NEWS section is to provide valuable insights and updates related to Myotherapy, Remedial Massage, and Sports Massage. These sections feature expert advice on injury prevention, recovery tips, and wellness strategies tailored for a diverse range of clients—from weekend warriors to elite athletes. Regular articles help keep you informed about the latest developments in body health and therapy techniques, supporting your journey to optimal physical well-being.
Pain Profile: Temporomandibular Joint Disorders (TMJ Pain)
Temporomandibular joint disorder (TMJ) is a painful condition that affects the jaw joint and muscles that control jaw movement. This disorder can cause significant pain and discomfort, affecting daily activities such as eating, talking, and sleeping. This blog will discuss the causes, symptoms, and treatments of TMJ pain.