The Upside Update: Blogs and News
The Upside Update: BLOGS + NEWS section is to provide valuable insights and updates related to Myotherapy, Remedial Massage, and Sports Massage. These sections feature expert advice on injury prevention, recovery tips, and wellness strategies tailored for a diverse range of clients—from weekend warriors to elite athletes. Regular articles help keep you informed about the latest developments in body health and therapy techniques, supporting your journey to optimal physical well-being.
What is Dry Needling?
Myotherapists possess a wide range of skills that enable us to effectively relieve your pain and discomfort. Apart from our ability to palpate and massage body tissues, we are also highly proficient in dry needling, which is one of our key modalities. In fact, Myotherapists are recognized as experts in this technique.